Body Solid (GFID100B) Adjustable Leverage Flat Incline Decline Bench for Weight Lifting, Heavy Duty Fitness Workout Equipment for Bench Press & Incline Exercise, Commercial and Home Gym Essentials

The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into place for perfect posture in all your exercises. Shortened design allows proper form and positioning for incline press and shoulder press exercises on all racks. The seat pad adjusts to eight positions, so users of all sizes can perform bent-knee sit-ups and ab crunches with proper lower-back support. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the bench effortlessly in and out of any rack for the ultimate in versatility. This product features a Lifetime for in-home, personal usage. Pads, pulleys, cables, frames, and everything in between is covered for as long as you own the equipment.

• INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, adjustable weight bench, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. Covered with Body-Solid In-Home Lifetime & Light Commercial Warranty.
• ADJUSTABLE BENCH FOR VARIOUS WORKOUTS: GFID100 offers unparalleled versatility when it comes to doing strength training exercises. Seamlessly switch between 7 different flat, incline, and decline positions. The back pad (ladder style) adjusts to -18º, 0º, 15º, 30º, 45º, 65º and 80º. In addition, the seat pad (pull pin) adjusts to 0º, 8º, 12º, 16º.
• IDEAL FOR MULTIPLE EXERCISES: Perfect for targeting various muscle groups, including bench presses, dumbbell curls, ab exercises, shoulder presses, and tricep dips. Also ideal for stretching routines and core work to enhance balance and flexibility. Adding GPCA1 Preacher Curl & GLDA3 Leg Developer attachments in the setup expands the functionality of our adjustable bench.
• DESIGNED FOR MAXIMUM RESULTS: The workout bench features a thick, adjustable, durable Ultra-thick DuraFirm back pad and seat, offering both comfort and support during intense workouts. The built-in transport wheels make it easy to move and store, so you can adjust your workout space effortlessly.
• BUILT FOR STRENGTH & STABILITY: With its heavy-duty 14-gauge 3” round mainframe construction, this adjustable bench provides reliable support even during the most rigorous workouts. Designed to support up to 600 lbs., GFID100B provides outstanding stability and longevity. Measuring 66”L x 28”W x 19”H, and weighs 53 lbs. - it is suitable for both commercial and home gym setups.